When you wash your hair, you probably expect a luxurious lather. And as you're sudsing up, chances are you're not thinking about what's causing that soft frothy foam. The truth is, most conventional shampoos and conditioners contain ingredients (like sulfates for bubbles) that are bad for the planet and bad for our health. Some ingredients, like palm oil, do damage through harvest and production, while others, like fragrance, remain in water sources and contribute to cancer and reproductive problems, and alcohol dries out your hair. Steer clear of these potential toxins because you most definitely do not need harsh chemicals to achieve soft, silky, healthy, and clean hair.

GET SMART!
Before deciding where to get your prom "do", google local salons that uses organic products such as John Masters Organics or Intelligent Nutrients, or bring safe and healthy products to your favorite salon and introduce them to the stylists!

INGREDIENTS YOU WANT
For strong, healthy, silky hair, look for (or make!) products containing:

• Eucalyptus and green tea, which protect hair from sun damage

• Coco protein makes your hair easier to manage

• Honey for volume and body

• Organic yerba and rice proteins balance your pH

• Rosemary essential oil reduces flakes and oil

And eat right:
• Protein packed foods (lean meats, soy burgers, beans, nuts) support the growth of healthy and shiny hair.

• Foods rich in B vitamins (bananas, eggs, oatmeal) will keep your hair long and strong.